Creatine in athletes essay
Creatine androbr br statement of the problembr br in the passed few performance-enhancing supplements that are used by athletes view full essay. Final essay on creatine benefits first a french sports newspaper criticized creatine of causing kidney damage, and then several european.
The use of creatine supplements as an aid to enhance performance in sports shot to prominence after it was revealed that the british olympic. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's the supplement, creatine, may be helpful for well-trained athletes to increase exercise performance and strength in relation with their dietary.
Creatine comes from the body, from food sources and from supplements athletes take it to boost performance but is this a good idea.
Dietary supplements used by athletes: creatine - 2001, p358) creatine increases muscular strength and lean tissue mass, but phosphocreatine absorption. Supplement use among adult athletes has been well documented to specifically investigate creatine use among young athletes, metzl et al.
Creatine athletes will put many different types of supplements and drugs to increase their physical strength these supplements range from protein shakes to .Download creatine in athletes essay